Posts Tagged: Stay Healthy (and Sane): The Importance of Exercising While Pregnant


Every pregnancy, like every person, is different. From morning sickness to swollen ankles, for some women pregnancy can be an uncomfortable, and near debilitating experience. Fortunately, for the lucky ones, it’s a period during which you can continue to enjoy most of the things you did before you were pregnant, including exercise. Pain Relief and… Read more »